Updated Yoga Schedule

Hey Folk!

I am happy to say that my yoga schedule has been UPDATED.

I have become a part of a new yogi community. YoYoga is a very non-New York studio that just happens to be located in New York. No pretension, no judgement. This studio has a private roof deck and a cozy inside studio. A place to take yoga seriously without taking ourselves too seriously.

Come join in on a delicious Candle-Lit Restorative Yoga class every Sunday at 6:30pm at YoYoga. Check my Instagram for daily schedule updates @yemieshow

YoYoga is located at 344 E 59th Street. Between 1st and 2nd Avenues, New York, NY 10022

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P: 646.490.7790

E: info@yoyoganyc.com 

Yoga – A New Beginning

Yoga into the New Year! I’m excited to share with you all my teaching schedule.

•8am – Tuesday Morning @harlemyogastudio•

•Subbing @lifeinmotion and @studiointheheights•

My goal is to have 5 classes on my schedule this year so watch this space to see how I navigate yoga in the city, and my own personal journey. Drop any trips, tricks, advice, and motivation in the comments below that you might think will help me achieve his goal.

Making goals for yourself is so important. With me I find it to be one of the things that helps to keep me grounded. To always keep moving forward and striving for something. A nice way to look at is; your goals help to pave a cosmic road for your life. My road looks like a baby to royal blue celestial path filled with stars that are every moving and changing. It allows 360degrees of movement. It might send me up and down, side to side, and  don’t be alarmed if you see me in a loop da loop.